stress Archives » Magazine Science

How to reduce the stress of a completing project that you have to execute efficiently and productively. According to the Canadian Mental Health Association, work demands can cause physical and emotional stress with short- and long-term repercussions on a person’s well-being. For example, long-distance driving, layoffs, accidents, tight deadlines, setbacks, punctual customers, absent teams, and budget cuts can make… read more »

Stress is defined as a situation of excessive nervous tension, psychologically, a state of disruption caused by an attack. Initially, stress was defined as a physiological response of the body to an exhausting, dangerous or distressing situation. The body then produces specific hormones. This notion was later extended to any state of disruption caused by… read more »