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Essential oils for deep sleep

Essential Oils for deep sleep

May 1, 2019• Category: health

Essential oil is a concentrated hydrophobic liquid extracted from plants. It contains volatile chemical compounds which healing effects are ascribed to....

Deep Sleep

Is deep sleep important?

Apr 30, 2019• Category: health

Deep sleep can be defined as the phase of slow sleep that precedes the onset of REM sleep (Rapid Eye Movement Sleep). When sleep becomes deep, the frequency...

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