calories Archives » Magazine Science

All about scientifically proven reliable exercises and workout that help to improve your body physical performances.

Top 4 Physical Exercises That Burn the Most Calories

There are several physical exercises that help burn calories quickly, the amount of calories you will burn depend on the duration of the exercise, pace, intensity, and your BMI. #1 Running According to Healthline, running is the most effective way to burn 652 – 965 calories per hour if your weight ranges between 125 – 185… read more »